A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.
Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.
Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.
Whether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.
Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.
A fun and social game played indoors and at a walking pace.
Come along and join in a fun social walking group led by experienced City staff, that uses poles to provide a low impact cardio exercise, while enjoying the company of likeminded people.
Modified indoor tennis played on a badminton-sized court, using large paddle bats and a hollow ball.
