Feb 2024

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Described as 'meditation in motion', Tai Chi offers a range of physical and mental health benefits and improves strength and balance, which is important to prevent falls as people age. Have a go in...

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A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.

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Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.

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Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.

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Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.

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Whether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.

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Come along and join in a fun social walking group led by experienced City staff, that uses poles to provide a low impact cardio exercise, while enjoying the company of likeminded people.

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A fun and social game played indoors and at a walking pace.

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Modified indoor tennis played on a badminton-sized court, using large paddle bats and a hollow ball.

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Have a cuppa and join us for a fun and social game of Singapore-style Mah-jong.

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Are you interested in learning about a powerful system of well-being to optimise your health? Lead by an experienced facilitator, learn and experience meditation, relaxation, and mindfulness...

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This group is for those who just enjoy singing. Singing is not only great for your body and posture, it’s wonderful for the soul.

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This social game started as a card game but has developed into one of the most popular board games around! In games for up to four players, Rummy-O will test your categorising, counting and strategic...

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This new program gives members an opportunity to build their musical skills and hand eye coordination, all while creating intricate and high energy samba percussive rhythms. While this group has a...

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Lifeball is a fun and safe, non-contact game played at a walking pace.

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Whether you're a card shark or beginner, keep your mind sharp and a smile on your dial by joining this welcoming and social group for a few rounds of this classic card game. Beginners are welcome with...

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Join this super friendly social ukulele group and learn to play and sing along to a wide range of songs.

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Scrabble is a word game in which two to four players score points by placing tiles, each bearing a single letter, onto a game board divided into a 15×15 grid of squares. The tiles must form words that...

Mar 2024