This new program is the only one of its kind in Western Australia. Provided with an exercise ball, pair of drumsticks and a funky soundtrack, you’ll be led by a trained instructor to groove, bop and forget you are even exercising.Â
This flexible program allows participants to be seated or standing and includes a light afternoon tea afterwards.
Please check out the video links at the bottom of this page to see a class in action.
This activity is open to City of Gosnells residents aged 55+
This is a drop-in class with payment accepted 30 minutes prior to class commencement. Payments taken up to class capacity each week.Â
Program days and times
Two weekly classes: Mondays 1pm and 2pm
2 Astley Street
WA 6110
Australia
Dates
Contact
Phone:
Email:
Ages
- Seniors 55+
Fees
- $8 per session
Event Group
- Program – COG Resident