This program is the only one of its kind in Western Australia. Provided with an exercise ball, pair of drumsticks and a funky soundtrack, you’ll be led by a trained instructor to groove, bop and forget you are even exercising.
Drums Alive® is the original and only evidence-based drumming fitness trend that combines drumming with music, cognitive movement whilst promoting physical health, wellness by giving a “Whole Brain & Whole Body” workout.
This flexible program allows participants to be seated or standing and includes a light afternoon tea.
Please check out the video links at the bottom of this page to see a class in action.
This activity is open to City of Gosnells residents aged 55+
This is a drop-in class with payment accepted 30 minutes prior to class commencement. Payments taken up to class capacity each week.
Program days and times
Mondays 1:30pm - 2:30pm
2 Astley Street
WA 6110
Australia
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