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Pole Walking

DESCRIPTION

When: Tuesday and Thursday, 8.30am to 9.30am

Pole walking promotes health and wellbeing

Come along and join in a fun interactive walking group which utilises the use of poles to provide a low impact cardio exercise while enjoying the company of likeminded people. Pole walking is an enjoyable method of walking using specially designed poles that exercise both the upper and lower body. Poles are available for loan or you’re welcome to use your own.

CONTACT DETAILS
Address
Addie Mills Centre, 2 Astley Street, Gosnells WA 6110
Telephone
9391 6030
Fees
Free
Suitable
Seniors, 
LOCATION DETAILS