Are you interested in learning about a powerful system of well-being to optimise your health?

Lead by an experienced facilitator, learn and experience meditation, relaxation, and mindfulness techniques. These can help improve concentration, relaxation, energy, and balance and build your own regular meditation practice.

Each session will include different styles of meditation practices and develop skills in deep relaxation and meditation techniques.


Call 9391 6030 to register your interest in this program. 

Please note this program is open to City of Gosnells residents aged 55+

2 Astley Street
Gosnells WA 6110

The Addie Mills Centre provides programs and services to community members aged 55+.