Described as 'meditation in motion', Tai Chi offers a range of physical and mental health benefits and improves strength and balance, which is important to prevent falls as people age. Have a go in this friendly social class that is suitable for a wide range of experience levels. If preferred, the sessions can be undertaken in a chair.

Sessions are held upstairs at the Mills Park Centre Function Hall during school terms

Term 1

Monday 29 January - Thursday March 28 2024

Term 2

Monday 15 April - Thursday 27 June 2024

This program is open to City of Gosnells residents aged 55+

Mills Park Centre
Beckenham WA 6107
Australia

Mills Park Centre is a modern facility that can be booked for social functions, community events and general activities.

Contact

Name:
Addie Mills Centre
Phone: