Tai Chi - For Health

Described as 'meditation in motion', tai Chi offers a range of physical and mental health benefits and improves strength and balance, which is important for falls prevention as people age.

Have a go in this friendly social class that is suitable for a wide range of experience levels. Sessions can be undertaken in a chair, if preferred.

This program is open to City of Gosnells residents aged 55+

Bookings are taken every term for this program. Term 2 bookings will be taken from 8am Monday 17 April 2023.

Term 1 2023 Dates

Mondays 9:30am - 10:30am  (Group Currently Full for Term 1)

Located at Thornlie Park Centre Lesser Hall

From 6 February (8 week term)

Thursdays  9:30am -10:30am

Located at Mills Park Centre (upstairs Function Hall)

From 2 February (10 week term)

Term 2 2023 Dates

Mondays 9:30am - 10:30am

Located at Thornlie Park Centre Lesser Hall

From Monday 24 April - Monday 26 June (9 week term)

Thursdays  9:30am -10:30am

Located at Mills Park Centre (upstairs Function Hall)

From Thursday 27 April - Thursday 29 June  (10 week term)