Are you interested in learning about a powerful system of wellbeing to optimise your health?

Join us for a six-week workshop to learn and experience meditation, relaxation and mindfulness techniques. These can help improve concentration, relaxation, energy and balance, and build your own regular meditation practice.

Each session will include different styles of meditation practices and develop skills in deep relaxation and meditation techniques.

Please note this workshop series is open to City of Gosnells residents aged 55+

Bookings are essential and will be taken from 8am on Wednesday 19 October 2022

2 Astley Street, Gosnells
WA 6110
Australia

The Addie Mills Centre provides programs and services to Community members 55+.

Contact

Name:
Addie Mills Centre
Phone:

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