Join 'Direction Psychology' for this free wellness workshop series to help you reconnect; mentally, socially and spiritually.
This series of workshops consists of 4 weekly group classes that aim to help with reducing stress and anxiety, and improving general emotional well-being. Participants are welcome to stay after the workshop for a light morning tea and chat.
Workshop session themes include:
Coping with Stress
Strategies to improve mood
Balancing Thoughts & Mind
Please note these workshops are open to City of Gosnells residents aged 55 and over.Booking essential, please call 9391 6038 to secure your place.
2 Astley Street
Gosnells WA 6110