The following programs are open to City of Gosnells residents aged 55+

With over 20 different programs available every week in venues across the City of Gosnells, there is something for everyone!

Download the Senors Weekly program flyer: City of Gosnells Seniors Weekly Programs 2024  or browse what's coming up in the City's packed Seniors program schedule below:

Apr 2024

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A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.

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Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.

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This social game started as a card game but has developed into one of the most popular board games around! In games for up to four players, Rummy-O will test your categorising, counting and strategic...

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This new program gives members an opportunity to build their musical skills and hand eye coordination, all while creating intricate and high energy samba percussive rhythms. While this group has a...

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Lifeball is a fun and safe, non-contact game played at a walking pace.

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Join this super friendly social ukulele group and learn to play and sing along to a wide range of songs.

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Modified indoor tennis played on a badminton-sized court, using large paddle bats and a hollow ball.

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Scrabble is a word game in which two to four players score points by placing tiles, each bearing a single letter, onto a game board divided into a 15×15 grid of squares. The tiles must form words that...

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Described as 'meditation in motion', Tai Chi offers a range of physical and mental health benefits and improves strength and balance, which is important to prevent falls as people age. Have a go in...

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Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.

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Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.

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Whether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.

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A fun and social game played indoors and at a walking pace.

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Come along and join in a fun social walking group led by experienced City staff, that uses poles to provide a low impact cardio exercise, while enjoying the company of likeminded people.

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Have a cuppa and join us for a fun and social game of Singapore-style Mah-jong.

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Are you interested in learning about a powerful system of well-being to optimise your health? Lead by an experienced facilitator, learn and experience meditation, relaxation, and mindfulness...

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This group is for those who just enjoy singing. Singing is not only great for your body and posture, it’s wonderful for the soul.

May 2024

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A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.

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If you are unsure of how to get started using new technology or having trouble with technology devices this is the group for you. We have a team of friendly knowledgeable volunteers who can assist you with your devices which include smartphones, tablets, laptops. If you have a specific goal in mind, please let our staff know when booking so our team can know how to best assist. Topics can include using Wi-Fi, email, social media, online resources and more.

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Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.