Youth Programs
Junior Gym Personal Training
Leisure World introduces the Junior Gym Program. Junior Gym is an opportunity for children to get healthier, fitter and stronger in a one on one workout session which builds those growing bodies in the right way.
These specially modified personal training sessions are suitable for ages 5 to 17 years and are conducted by fully qualified personal trainers.
Junior Gym
Operates During School Terms Only.
Junior Gym is a group fitness class where kids can get fit while having fun for ages 8 - 14 years.
Date: Every Monday (except during school holidays)
Time: 4pm - 4:45pm
Venue: Aerobics Room, Leisure World
Cost: $11
This is a fully supervised program consisting of strength, agility, flexibility, games and light weights in a circuit style class. Completing a pre exercise questionnaire is essential. Children must wear suitable clothing; bring a towel and water bottle.