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Homegrown Festival - 17 February to 18 March 2018 - view the full program

Healthy Eating and Weight Management

EVENT DETAILS
Healthy Eating and Weight Management

When: Wednesday 24 January, 10.00AM - 11.00AM
Wednesday 31 January, 10.00AM - 11.00AM
Wednesday 7 February, 10.00AM - 11.00AM
Wednesday 14 February, 10.00AM - 11.00AM
Wednesday 21 February, 10.00AM - 11.00AM
Wednesday 28 February, 10.00AM - 11.00AM
Wednesday 7 March, 10.00AM - 11.00AM
Wednesday 14 March, 10.00AM - 11.00AM

This course consists of eight sessions which focus on maintaining a healthy diet. In addition to identifying what a healthy diet is, topics will include healthy portion sizes, the importance of exercise and goal setting, food labelling, recipe modification and healthy options to consider when eating away from home. Participants will also receive information to take home and keep.

Bookings are essential, call 9391 6030.

CONTACT AND ADDRESS DETAILS
Amherst Village Community Centre – Meeting Room 2 at
Address
Corner Warton Road and Holmes Street, Southern River WA 6110
Telephone
9391 6030
Fees
$15
Suitable
Seniors, 
LOCATION DETAILS